All " sport ' packs " are unique and specific for every individual !

The overweight is caused by the accumulation and the storage of fats (lipid) by the body at the level of the skin

To be effective the physical activity must be followed by a sound foof and adapted..

The programs of the pack :

• Training Cardio
• Work of stamina

These two kind of exercises allow to use lipids to produce some energy (mechanism of lipolyse) and thus to BURN FATS.
Why the stamina?
The lipolyse is a mechanism which goes into action only from 40 minutes according to the intensity and the morphology of persons.

Most Sport House:

A equipment complete and adapted to work safely

• Leg trainer
• Step
• Jump rope
• Body combat...