All the sessions are adapted to your objectives!!!

Sport House proposes several working axes through " Sport ' Packs ". For all these programs, a personal assessment ( sports and medical histories) is established with your personal trainer to satisfy your waits.

Every " Sport ' Packs " is individualized to answer your waits.

The 1st sessions:

• Analysis of your objective
• Organization of a program of sessions according to several criteria (age, weight, timetable, objective, food lifestyles...)
• Start of the training

During your sessions your personal trainer guarantees you:

• The realization of effective exercises safely
  
• Simple and concise instructions
• Demonstrations for every exercise
  
• And especially a cheerfulness during all the session
  

Your success and your pleasure are our priority!